Podcast
Fale Puka and Joseph Liava'a speak with Mrs. Lupe Ruby Tofilau Eti Alesana-Vaofanua about her drive and passion in serving the Community of Manukau and the wider community of Auckland since 1970. Lupe talks about the importance of education among Pacific Island families and how to have a healthy, happy and harm free home.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Are you green-fingered or all thumbs when it comes to gardening? Garden Planet tackles everything from seasonal gardening and garden maintenance, to problem-solving, troubleshooting, and what to plant and when. Tune in for garden goss, community notices and interviews with experts and enthusiasts on all things green or growing. Email gardenplanetfm@gmail.com with your questions.