Podcast
Fale Puka and Joseph Liava'a speak with Mrs. Lupe Ruby Tofilau Eti Alesana-Vaofanua about her drive and passion in serving the Community of Manukau and the wider community of Auckland since 1970. Lupe talks about the importance of education among Pacific Island families and how to have a healthy, happy and harm free home.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Senior Focus is the voice of Auckland's senior community. In recognition of the diversity of seniors, the hosts bring senior leaders and experts to the show to explore a wide range of topics. If you’re over 50, tune to Senior Focus for comprehensive information on the policies and events that impact on seniors’ wellbeing.