Podcast
Dr Kat Eghdamian is an Iranian-Kurdish New Zealander and former child refugee. She has six degrees and works as Lead Advisor for the Equal Employment Opportunities Commissioner. Kat shares stories about her country of birth, her journey to Aotearoa, and her work on migrant exploitation and modern slavery. She and Elina discuss how to go about changing hearts and minds, and the importance of guilty pleasures!
This half hour series features interviews and discussions on matters of interest to women in general and migrant women in particular. Women working in the community talk to women with shared experiences, to people who can help, to female achievers. Heartfelt and empowering discussions about crucial topics in women's lives networking women’s issues, women’s arts and talents.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation