Podcast
Mercy Spirituality Centre offers Christian meditation and retreats. Pip Nicholls is a member of the NZ Contemplative Network and is one of the facilitators for retreats and companioning who offered a 6-day-retreat at the Centre. Pip tells us how she found her way to Christian meditation and spiritual companionship. Her interest in contemplation drew her first to Buddhist monastic life before she found her way back to the Catholic Church where she is now involved in practising contemplation and bringing it closer to the people. She explains how she uses this experience in contemplation during the guided silent retreats she facilitates.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Senior Focus is the voice of Auckland's senior community. In recognition of the diversity of seniors, the hosts bring senior leaders and experts to the show to explore a wide range of topics. If you’re over 50, tune to Senior Focus for comprehensive information on the policies and events that impact on seniors’ wellbeing.
Presented by an experienced English teacher who understands the needs of his fellow migrants, these 30 minute lessons cover all aspects of English including Pronunciation, Speaking, Listening, Reading and Writing. Hear how to improve English for general and workplace communication, social interactions, job interviews, IELTS and academic writing, along with interviews with migrants and English experts.