Podcast
Listen to a 40 year Values campaigner, who asks the hard questions and requests us to self reflect today, look at Dark Green options and also what the ancient Chinese Taoists offer; Taoism being a way we can look at nature and follow a philosophical system that brings us to a more open and honest way of working with natural systems and each other. First b'cast Sept '09
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
There are a couple of things you should know about Eamon. The first is that his mates know him better as "Piggy", and the second is that he's mad about sports. From local legends in grassroots to national level names, the Sports Weekender features interviews, updates and 'the week that was'. Tune in for your weekly sports fix.
Mike delves into his extensive back catalogue of musical treasure to bring you a selection of soul music, with everything from the hits and the b-sides to the forgotten gems.