Podcast
English for Migrants
Instant Kiwis
New migrants often want to know how to become an Instant Kiwi. Adon interviews a Kiwi English teacher and author, Rosemary Hepozden, who has written a book called "Instant Kiwi� that offers migrants the information they need at their fingertips. Rosemary shares her international teaching experience, talks about why she wrote the book, outlines the content and tells how you can get a copy.
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Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Roger's Eclectic Journey
Playing a song from his collection of 45’s, LP’s and CD’s for every year since 1964, Roger Bowie takes you on an eclectic journey through 50 years of music. With every third show dedicated solely to Americana, Roger’s Eclectic Journey is a musical voyage. Tune in for tales of his own travels and the music that has taken him round the world.
