Podcast
Books and Beyond
Young, Gifted and Black
Alison and Karen discuss books by some celebrated Black authors who write about communities divided along racial lines. What is it like to exist in a society where there is very little safety, fairness and trust? "Go back to where you started or as far back as you can. Examine all of it, travel your road again and tell the truth about it. Sing or shout or testify or keep it to yourself: but know whence you came" ~ James Baldwin
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Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Pass the Mic
Pass The Mic spotlights the stories and experiences of fifteen New Zealanders from migrant and former refugee backgrounds. This series is a community-led collaboration in partnership with Belong Aotearoa, Sport Waitākere and Storyo, hosted by Elina Ashimbayeva. Elina is the co-creator of Storyo, and moved to New Zealand from Kazakhstan in 2011. Click on the Archives button to find all episodes.
Garden Planet
Are you green-fingered or all thumbs when it comes to gardening? Garden Planet tackles everything from seasonal gardening and garden maintenance, to problem-solving, troubleshooting, and what to plant and when. Tune in for garden goss, community notices and interviews with experts and enthusiasts on all things green or growing. Email gardenplanetfm@gmail.com with your questions.
