Podcast
Books and Beyond
Opening Little Boxes
1 pandemic, 1 household, 3 generations, 5 humans, 1 dog, 1 cat. Alison and Ineka talk with Cathy Casey and Kees Lodder, two of the authors of Opening Little Boxes, written during the COVID-19 lockdown. The book explores creativity, mindfulness, and finding love and understanding in an uncertain and frightening time. Opening little boxes / Kees Lodder, Cathy Casey, Manuela Bertão, Alex Casey; foreword by the Right Honourable Helen Clark. All proceeds from the sale of this book go to the Auckland City Mission and Lifewise.
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Women's Voices
This half hour series features interviews and discussions on matters of interest to women in general and migrant women in particular. Women working in the community talk to women with shared experiences, to people who can help, to female achievers. Heartfelt and empowering discussions about crucial topics in women's lives networking women’s issues, women’s arts and talents.
Roger's Eclectic Journey
Playing a song from his collection of 45’s, LP’s and CD’s for every year since 1964, Roger Bowie takes you on an eclectic journey through 50 years of music. With every third show dedicated solely to Americana, Roger’s Eclectic Journey is a musical voyage. Tune in for tales of his own travels and the music that has taken him round the world.
Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
