Podcast
Alice Worsley Show
Rachel Goodchild - Country Women
In the past few decades there's been a social revolution on New Zealand farms as farming women throw off their traditional roles as cooks, wives and domestic providers, and join the men in working on the land. Teacher, mother of 3, Rachel talks about her book "She'll be Right - country women battling the odds". Inspiring stories of the achievements of rural women.
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Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Garden Planet
Are you green-fingered or all thumbs when it comes to gardening? Garden Planet tackles everything from seasonal gardening and garden maintenance, to problem-solving, troubleshooting, and what to plant and when. Tune in for garden goss, community notices and interviews with experts and enthusiasts on all things green or growing. Email gardenplanetfm@gmail.com with your questions.
Mike's Soul Music
Mike delves into his extensive back catalogue of musical treasure to bring you a selection of soul music, with everything from the hits and the b-sides to the forgotten gems.
